Today was harder than yesterday. Cravings hit pretty strong mid-day, almost caved and had my room-mates cigarette by convincing myself that it would be better to cut down that to go cold turkey. Amazing how the mind tries to justify giving in!
But I did some exercise instead and in about 10 minutes the craving was gone. Kept on coming back, sometimes stronger than other times but i just kept on trying to refocus. Had some intense bloody cravings today to be honest. Exercise helps for awhile. I've been eating lots of snacks.. that helps too.
Tonight, it's midnight now, I had a moment randomly in bed where my body felt really good all of a sudden. Lasted about 1 minute then faded. A taste of the bliss of freedom from these fags to come, I believe.