I suppose my silence gave me away but I failed again. I do not feel good about myself at the moment - I was doing so well and felt I could take the world on and now I feel depressed and full of anxiety.
I have decided to start completely again on the full strength patches as have been smoking a lot as knew I had to quit again so was cramming them in so to speak.
I have just got to do this.
Any help, inspiration or advice will be greatly appreciated.