Ive argued with myself all day about this. I didnt know whether to be honest or keep this to myself, but I would feel like such a fraud if I wasnt honest.
I had a cigarette last night. A whole one.
Im suffering now, really suffering, my chest is so bad. When I woke up this morning it was like a bad dream, I didnt know whether I had dreamed it or if it was real. When I remembered it was real I was so angry with myself. I stank, my mouth was horrible and all for one bloody smoke.
I am going to put this to my fellow quitters as my son is now telling me I should go back to day one, he isnt happy with me at all.
So back to day one for one smoke or can I still say Im nicotine free.
A very shameful Lillie xoxoxox