Im new here have been reading some posts Well done everyone!!
Well last year I quit for 3 months and was so happy but a year ago today I gave in and tried "Just 1" and steadly got back to 20 per day!! I have had a bad cough since last xmas and I know my health is suffering.Last week I was really poorly with a chest infection but still I smoked!! So I really need some support on quitting please??
I attempt it most days I go to bed every night thinking thats it and when I wake its the first thing I think about!! My OH smokes too but when I quit last year he did with me but only lasted a couple of days I then had the attitude IM NOT SMOKING!! but as I said it only lasted 3 months
The morning is the hardest plus alot is bordem for me at work its been really quiet so its my escape to waste a bit of time!! lol and in the evenings I have been smoking 17 yrs now and alot of ppl have died in the last couple of yrs I dont want to leave my daughter (I lost my mum as a child) plus a very good friend a couple of months ago from smoking related cancer at 46. Its all starting to sink in I NEED to stop asap I just need to find the will power!
Thank you for reading good luck everyone!!!