9th Day Today

[nsd_user663_32559]

I have now reached the 9th day of my quit.

It's over a week without a single puff which I am very happy with.

Hope everyone else is doing well with their quit

[nsd_user663_7318]

Rocking a long nicely now then I think keeping the right frame of mind just around now is key. Keep positive but don't get complacent!

[nsd_user663_32416]

RE: Day 9 too....

Hey there

Day 9 is good! Have to say I rarely think of cigarettes now - if anything I almost have to make myself think about them to remind myself of what not to do!

I find that I am more observent of people who smoke though!

I am now enjoying deep sleep with no patches & thinking of lowering my patches when I see the NHS nurse next Tuesday.

It is bizarre how quickly you can change a habit! I think my skin is starting to improve - though never really thought it was bad - especially with the amount of expensive lotions I put on it! One definite thing I have noticed is that my lips feel much nicer - softer & more plump! I am enjoying being able to use lipstick & lip salve - before there was not point it just came off so quickly & made cigarettes sticky!

Till tomorrow....

jspjsp

[nsd_user663_32559]

Hey there

Day 9 is good! Have to say I rarely think of cigarettes now - if anything I almost have to make myself think about them to remind myself of what not to do!

I find that I am more observent of people who smoke though!

I am now enjoying deep sleep with no patches & thinking of lowering my patches when I see the NHS nurse next Tuesday.

It is bizarre how quickly you can change a habit! I think my skin is starting to improve - though never really thought it was bad - especially with the amount of expensive lotions I put on it! One definite thing I have noticed is that my lips feel much nicer - softer & more plump! I am enjoying being able to use lipstick & lip salve - before there was not point it just came off so quickly & made cigarettes sticky!

Till tomorrow....

jspjsp

I was just about to post about rarely thinking about cigarettes, I found the same thing today.

Glad to see that you are doing well ant noticing improvements

[nsd_user663_26699]

Ha ha, I just congratulated you on day 6... But day 9 is even better!!!

Well done.

Alex.

[nsd_user663_32559]

Ha ha, I just congratulated you on day 6... But day 9 is even better!!!

Well done.

Alex.

Thanks for it then and thanks for it now