Hi all its been a while,
Iv reached the 4 month mark and what can i say.
Its been a rollercoaster of good days and bad days. My emotions have been tested to the limit but I feel FANTASTIC!!!!!!!!!!!
Dont get me wrong, iv just been camper with a freind who is a heavy smoker and at times i got the urges, but i coped.
I still find it hard to relax, because it feels like something is missing but hopefully in time that will get less and less. Its truly amazing that i have managed to quit, and people around me are amazed too. Nobody believed i could do it....well i showed them lol!!
I hope your quits are going well.