No Smoking Day
2,850 members31,495 posts

Back here again! Quit in January,started again though, now on day 14 of another go!!!

Hi all,

I was a member on here back in January this year. However after 22 days smoke free back then i failed and lit up again!! I was on a day out with a few mates and they all smoked, i felt like i was the odd one out so decided to have just one. After having that one i must of smoked every hour after that all day and i was back to how i used to be straight away. For a few days i felt really bad and that i had let my inner circle of friends and family down. That soon disapered though and i was enjoying smoking again as soon as i woke and just before bedtime. Within a few days i was back on 20 a day. Now i am making another attempt!! I am on day 14 today so i am really happy with that but my god its hard. Even today i have already had at least 4 really big cravings. I am using Niquitin minis again and they are working. I am sure i am not alone on here at making ANOTHER attempt at quiting but i must say this time i am more determined.

2 Replies

How do i change my old quit date to my new one 20th June???

Can this be changed????


well done for coming back

there is never just one cigarette is there no matter how in control u feel u are?

u sound very determined and strong

to change signiture go to your profile then click on quick links and edit signiture is near the bottom


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