Hi ladies and gents,
I am a 25 year old guy from Bulgaria and I am smoking from 10 years.
I always found smoking stupid and useless but my friends in highschool were smoking and I started too trying to look "cool".
I have been trying to quit from 5 years now and every time something happens and I start again. Longest I managed not to smoke was last year in the autumn - 2 months. Then I quit work and started smoking just shortly before beggining the new one - I work at a computer all day as a marketing expert(no exercises).
I am still trying to quit and making attempts quite frequently. Last attempt started today
So I was reading through tips for quiting and come accross an article where it says to tell more people and blog it.
I googled "quiting smoking forums" and here I am.
I am going to a vacation to Paris after exactly one month and decided that one month before it - 16th May sounds like a good date to quit. I had 4 ciggarettes today last one - after my lunch and I am not buying any more. Not going to say I'll try because I am trying to keep a winning attitude.
Any tips maybe?
PP: I am getting really nervous already and I am thinking of asking a colleague for a ciggarette.