So let me fill you in
Friday night didn't feel well and had lots of lem sips and an early night. Saturday things were getting worst and at about 9pm I went outside to have a cigarette. I felt really shivery inside and my chest was killing me but there I stood persevering. I was even planning what cigarettes I could buy the next day that were milder to make smoking easier :eek: It was at this point that I realised how desperate I had become and decided to go to bed and give up.
So here I am nearly at the end of day 1 of my unplanned quit. I could have a cigarette if I bought a really mild brand but I am CHOOSING NOT TO SMOKE.
I didn't plan it this way but have got through today cold turkey. Have drunk a lot of fruit juice and eaten a fair bit but feel very positive. By 9.15pm on Tuesday night the physical side will be over and then it's down to me.
I know we have all been here before with my quits but there is no way I am going 3 days cold turkey and then ruining it.