A previous post has got me thinking about the treats I give myself for reaching a milestone in my quit. Quitting smoking is a real achievement and I reckon we all deserve something a bit nice for doing it Not only does this reward me for doing a good job, but it motivates me to keep on going so that I can have my next treat!
These are the things I've treated myself to since I quit:
A kinder egg (I just can't resist the little toys!)
A miniature bottle of baileys (for me this is usually a Christmas thing so it felt really special to have it in February!)
A deliciously self-indulgent afternoon (yes an entire afternoon!) in the bath with fenjal bubbles and a good book!
A new dress
Lollipops for all of my colleagues
What have you treated yourself with? Are you putting away the money you've saved for something special? Are you using the time you've saved to try a new hobby? Even if you're not saving a lot of money by stopping smoking (my boyfriend for example buys rolling tobacco very cheaply) you could still treat yourself for free. I'm interested to know what you're all treating yourself to... (nosy cow aren't I?!)