Day 4 better than day 3

[nsd_user663_20402]

I have breezed through day 4 fairly easy not much in the way off cravings more of a temper than anything. I keep having muscle aches and feel like I have to keep moving my arms and legs around is this normal?

Thanks bunafireman825

[nsd_user663_4692]

Hi Bunafireman,

I quit for 3 weeks in the Summer and I do recall the temper issue. The muscle ache sounds normal and should settle after a few more days. I remember having jaw ache because I was chewing gum so intensely. lol

Your doing well, are you on patches etc?

[nsd_user663_20402]

Quit ct chewing gum and sunflower seeds. I was smoking 2 packs a day and started 10 yrs ago .

[nsd_user663_20329]

well done

keep it up, I am CT also Hubby is using NTR Chewing gum and I have to say he is in a much worse state than I am.... I think once you get the nicotine out of your body you are half way there... I have had the whole restless leg thing, its going now ( I am day 6 )

Well done. xx

[Dannyboy55]

Body repair

Hi 825,

We are told that the minute that you stop smoking the body starts to repair the damage that we have caused by smoking.

There are many things that you will experience like increased blood flow,tasting your food increased sense of smell, reduced blood presure and also your thousands of nerve endings start to work again. And I think that this is what you are experiencing, but hey listen is it not good to know that by stopping the smoking you can actually feel your body repairing itself??

Keep up the good work 825 and in a years time I will meet you in the Penthouse for a wee bevy (drink).

Dannyboy

[nsd_user663_4625]

Well done on day 4 Sean,

I hate the temper thing, I had to give in & use lozenges as they quell that thank god.

Onwards to completeing week 1

Gaynor