Ok, I've started!

I had my last smoke at about midnight so today I have officially not smoked.

I am using my inhalator and it seems to be helping with my cravings, lets hope that continues!

I'm really determined to do it this time, I keep thinking of all the money I will save... and all the new shoes I can buy with it ;)

Lets see how today goes...


6 Replies

  • Hey Lottie

    Get in there... proud of you .... first day keep busy, drink gallons of water, relax and keep telling yourself how well you are doing ....... have a good feeling about this Lottie :)

  • Thanks bradders, am drinking lots of water and eating lots of fruit (trying to avoid the choccies at this point!!)

    Trying to stay positive!:D

  • Good luck!

  • Hi lottie

    day 1 ...well done, good to see you...keep smiling:) were all with you mate xxx

  • Good for you lottie,

    As Bradders says, drink gallons of water, it really does help.

    I started day 3 today so only a wee bit ahead of you ;)

    You can do this ;)

    Gaynor x

  • Thanks everyone... I have taken to chewing on my inhalator... it seems to be helping lol:p

    So far, no major cravings but I know from previous experience that I will probably get them in a few day... heres hoping I don't!!:D

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