I had my last smoke at about midnight so today I have officially not smoked.
I am using my inhalator and it seems to be helping with my cravings, lets hope that continues!
I'm really determined to do it this time, I keep thinking of all the money I will save... and all the new shoes I can buy with it
Lets see how today goes...
Lottie
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Hey Lottie
Get in there... proud of you .... first day keep busy, drink gallons of water, relax and keep telling yourself how well you are doing ....... have a good feeling about this Lottie
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Thanks bradders, am drinking lots of water and eating lots of fruit (trying to avoid the choccies at this point!!)
Trying to stay positive!
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Good luck!
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Hi lottie
day 1 ...well done, good to see you...keep smiling were all with you mate xxx
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Good for you lottie,
As Bradders says, drink gallons of water, it really does help.
I started day 3 today so only a wee bit ahead of you
You can do this
Gaynor x
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Thanks everyone... I have taken to chewing on my inhalator... it seems to be helping lol
So far, no major cravings but I know from previous experience that I will probably get them in a few day... heres hoping I don't!!
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