I've been a lurker on this site for a while and used it alot on my last quit attempt and found it very motivational even though I never posted.
Well, that last attempt went about 3 months, I reached the point where I thought I'd cracked it and then something must've happened and the wheels fell off. So it's back to the start over a period of smoking again for just over a year.
Am I right in saying that I am on day 3 until I have stopped for 3 full days (as in, I'm in my 3rd day), or should I be in Day 2 and then move in to Day 3 when I have stopped for 3 days?
Sorry, I'm in the weird lack of concentration/spaced out phase.
Good luck everyone.