Hi my quitting pals
on third week now. wont lie and say that it has been easy -but just wanted to post in case anyone older and with smoking related breathing problems is reading and wanting to quit-do it now!!
Already I can use stairs easier instead of eyeing up the escalator, sleep easier -no more wheezing-and apart from two days where I know now I wasnt drinking enough water -I have got so much more energy.
this after three weeks. if I wanted incentive then I have been blessed. no I will never be able to go jogging or run a marathon due to the smoking damage -but boy am I going to build up to some serious power walking . hopefully with a new rescue dog [but that is a bit off topic :o]
I so want to say -that I when younger thought I had all the time to quit . the trouble is lung damage starts very insiduously , hardly noticable at first.
so I love to see how many young people on this forum are quitting -and not being the stupid woman I was.
love you all xx