Its now nearly 12 hours since I gave up smoking, as I didn't have a roll up with my cup of coffee this morning when I woke up but stuck on a nicotine patch and had a mini lozenge instead. Its been a horrible day and I feel terrible, but I'm so chuffed with my little self.
This is the first time I've tried to give up. I've been smoking since I was 18 and I'm now 35. I know its not going to be easy, but hopefully taking it one day at a time will make it more manageable. Though at the moment, I feel like celebrating every half an hour.
Hopefully will still feel positive tomorrow - fingers crossed!