I have been smoke free for 40 days. That's 1002 cigarettes is I haven't smoked. When did I have the time to smoke that many cigarettes.
My t-shirt and fundraising pack arrived today for the MacMillan 10k fun run. I have raised half my target amount and I am really going to run 10k. The couch to 5k is going well.
Had a few drinks on Friday and a few cravings. Decided to cut out the alcohol altogether for the time being. I seem to have a reduced tolerance to it. I want a clear head every day to go with my clear lungs!