All NSD quitters its our 40th day today werhoooooooo!!!
I feel soooo much better now, the weathers beautiful and my mood has improved *phew* and I'm feeling on top of the world.
The other day I had the worst day ever and I just want to thank the peeps who supported me that day, how I didnt smoke was a miracle. I felt so down, glad I went online and got it off my chest. I just thought I'm still going to be stressed with or without a smoke, a cig isnt going to change my situation. If anything it would've made things worse when the guilt surfaces.
Well onwards and upwards, I'm going to go on the 'race for life' website now and get registered. I did it a few years ago and it was a great experience, just pleased that this time I'll be a non smoker and will enjoy the run.
I've put on a few pounds since I've stopped smoking but I intend to start running again like I did last summer, so hopefully the extra weight will come off. Before I started smoking i was a bit of an exercise nut but smoking has always stopped me from going back into it cos I was always breathless. Looking forward to getting out there again-feeling alive and full of energy!!
Keep strong everyone