hi everyone im on my 11th day today using the patches 25mg plus 3 nic chews too aday had a bad day today thought i was doing really well. all ive done today is eat which has annoyed me lost 4 pound last week through dieting but today all went to pot craves have come thick and fast.. along with moodies. is this normal? and will it go on for too long they seem to have disapeared this evening but the munchies havnt:rolleyes:
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