I need some advice please x
I know haven't smoke for over a month but it's not the cravings I'm having problems with its the dreams.
Now some people might enjoy them but I've been dreaming all night every night since the day I quit and i am so sick of it I cant describe.
There are mostly violent dreams and even when i wake from them I go back to sleep and a new dream will start over again!
I have tried taking the patches off 3 to 4 hours before going to bed. Didn't work.
I didn't wear a patch all day yesterday. Although I dreamt again all night they horrible dreams.
I just want to go through the night and not dream!!!
I spoke to the helpful (not) smoking nurse at the doctors and she just said "oh yeah they will stop" which yes I'm sure they will but is it years or months? Is it because of the patches or something unrelated??
If this is because of the patches then I will stop wearing them and go CT as it will be worth it.
Please please any advise would be great xx