Just wanted to drop in and say hi to all..quit Fri 29th Jan am doing ok on patches and willpower at the mo.
Eating healthy and drinking lots of water..find that deep breathing helps with cravings but not had that many.
Have felt a little lightheaded and tired but not overboard..early days yet, hope it stays this way.
Good luck to those that still need it..we can ..we shall..we HAVE!!