how can a day of done this to me?

day 24 over and thank god, now people who know me on the other forum know i go sleep at around 3am ish.

I tried going to sleep last nite early believe it or not and i had a nightmare, no more early nights 4 me :p

day was good, felt awesome:D until the evening when god nose how, ive just been feeling down, i dont know if its releated to the text i recieved last night, but what i can say is i have been fine until i got it, and i think just seeing the number has upset me just a bit still.

Geoff

6 Replies

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  • You are so lucky to be so young and so sensible as to stop smoking now. I wish I was as educated at 16 as you are.

    You really have your whole life ahead of you to enjoy and even though you do not know me and I do not know you, I understand what your going through with the addiction.

    Do not let it grab hold of you because of this text message, remember your emotional part of brain is trying to tell you to find an excuse to smoke, trying to make you weak.

    I am approaching week 3 after 20 years of smoking and I am on the inhalator. I will stop the inhalator at the end of the fourth week and then my real battle will start. As long as I can get through the first 72 hours - I know it will be ok.

    I hope this does not sound like I am preaching to you, but this is helping me as I type this out. There are so many horror stories out there about the effects of this disgusting habit.

    This is for you to keep up your strength.

    brandoncarmichael.com/my_st...

  • remember your emotional part of brain is trying to tell you to find an excuse to smoke, trying to make you weak.

    ill show that part of brain whos daddy:D

    ill hit it with a hammer if i have to...wait that'll land me in hospital, bad idea, still i wont get that part get to me, im in 2 wars now haha, 1 with that part of my brain and the marmite v jam:D

  • ill show that part of brain whos daddy:D

    ill hit it with a hammer if i have to...wait that'll land me in hospital, bad idea, still i wont get that part get to me, im in 2 wars now haha, 1 with that part of my brain and the marmite v jam:D

    Well done on quitting - it is very behave and it is great that you are doing this at a young age. These cravings are gonna do their best to get you but with all the support of the forum, you will be fine :p

    NSD

  • Marmite marmite marmite marmite marmite

    Hi so glad you have the sence to stop while the goings good wish I had had the sence when I was your age keep it up

    I’m really glad that you’ve quit

    Cause in the past you’ve smoked some sh**

    Smelly Hair Hands and Breath

    Shorter Life but longer Death

    Up the hills you’ve got no puff

    Smokers cough that makes you rough

    So pass each day without the weed

    Cause only then will you succeed

    So Bravo to all that now don’t smoke

    Cause early Death is sure no Joke

  • Still going strong Geoff, good on you!!!!!!

    Day 24 is fantastic. It must be so much harder being 16 and giving up, OK you may not have smoked for as long as some of us on here, however you have all that pier pressure all your freinds smoking. I started smoking seriously at 16 and wish now that I had never started but more so that I had given up earlier than at 37yrs old.

    Keep strong and focussed.

    Shazie.x

  • Still going strong Geoff, good on you!!!!!!

    Day 24 is fantastic. It must be so much harder being 16 and giving up, OK you may not have smoked for as long as some of us on here, however you have all that pier pressure all your freinds smoking. I started smoking seriously at 16 and wish now that I had never started but more so that I had given up earlier than at 37yrs old.

    Keep strong and focussed.

    Shazie.x

    thanks alot shazie, it is hard also because ive got adhd and i used to use them mainly for keeping me calm but now as ive got tablets now i can quit while i got something helping my brain:D

    Geoff x

    Hi so glad you have the sence to stop while the goings good wish I had had the sence when I was your age keep it up

    I’m really glad that you’ve quit

    Cause in the past you’ve smoked some sh**

    Smelly Hair Hands and Breath

    Shorter Life but longer Death

    Up the hills you’ve got no puff

    Smokers cough that makes you rough

    So pass each day without the weed

    Cause only then will you succeed

    So Bravo to all that now don’t smoke

    Cause early Death is sure no Joke

    thats an awesome poem buddy, thanks 4 sharing

    Geoff

    Well done on quitting - it is very behave and it is great that you are doing this at a young age. These cravings are gonna do their best to get you but with all the support of the forum, you will be fine :p

    NSD

    im making sure they dont hit me at all, if they do ill get 1 of them joke rubber hammers and hit it:D

    Geoff

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