I posted this in the New years revolutions but thought i would post it here aswell to let you all know how im getting on and ive added a little more
Day 16 for me and last night was my first challenge because i went to a house party and first time i had some beers since i quit and wow i drank a hell of alot lol.
I was totaly shocked when i got to the party because most of them was smokers i could see the smoke the minute i walked in the house, it was that bad.
But i did not smoke and was not tempted to smoke i just saw the cigarette for what it really was, just constant nicotine leaving the body all the time.
I know now that its not habit its an addiction. My friend which came with me packed up also but he started smoking after a few beers.It was a good night but now im paying the price very hungover and just plan to stay in bed all day lol.But really glad i past the first real test and i will keep my gaurd up at all times ready for the next one. I seem to have the confidence and determination at the moment but i know how easy it is to have a bad day and just loose all that and then forget why i quit.Then golllums (the nicotine monster) talking to you even more and his sugestions to have a cigarette sounds like a good idea!:eek:
How is everyone?