I posted this in the 3 mont room - going mental!!!
I think I'm on 101 days (it was 14 weeks Monday just gone) - obviously giving up smoking has affected my maths!! Couldn't post yesterday was too busy.
I seriously cannot believe I've reached this point - 100 (or 101!!) days without a cig! Brilliant!!! And it does seem to be getting a lot easier and I'm now going for quite long stretches without even thinking about them. Athough I am not going to become complacent.
And today London Underground decided to have one of its crappier days - so I walked through 2 of our lovely parks this morning. It was a beautiful morning - I was listening to some funky choons on my ipod - and I just breathed! No coughing...no wheezing...no crackling. Just big breaths of clean fresh air. Must say it felt tremendous.
Again - thanks to all on here for your support and for sharing your experiences.
And to others who may be facing difficulties with their quit - stick at it. I never thought I'd get to this point - or that it may be viewed as "getting easier". But as someone who's now here - it does!