Day 5.... I think

[nsd_user663_6440]

Well this is day 5 for me, i think. Still going strong but man cravings have been tough today. I was stuck in a trafic jam and i would normaly chain smoke then so it got tough. But i survived. But besides situations like that everyday life is geting easier to manage. Just thought i would report in.

[jackieinv]

Well done that's a trigger you have got through, it will never be as bad again.

Jackie

[nsd_user663_6684]

Good on You Karas

Fair play to you Karas.

Dont talk to me about traffic Jams and Smoking. I used to comute through high rush hour traffic in Dublin City, and chain skoking was one of my things. When I quit awhile ago, this became a problem as I associated smoking with these situations. I got around the problem by cycling to work, not everyones cup of tea, but did you ever try smoking on a bike in bad weather?, doesnt work!!!:eek:

Keep up the good work, just keep thinking of the end product, keep focussed on your goal - stay positive.:)

[nsd_user663_3728]

Hi Karas

Well done you day 5 and a major trigger out of the way that's great I haven't tackled driving yet as only just got my licence after having to give it back for medical reasons have now got it back though YAY

Love

Marg xxx

[nsd_user663_6570]

Hi Kara

I know what you mean about traffic jams... on a 20 min jorney to work I went through 2 cigs, more if ther were delays.... well done you for getting through it.

I though driving would have been my worst time as I associate nipping out of work in my break for a cig as a satifaction and quiet time but does not bother me????

anyway well done keep going

Sue:)