over 1 week...woooot

[nsd_user663_6412]

Greetings all, hope you have a wonderful no smoke day and life.....

One week, 10 hours, 11 minutes and 24 seconds. 148 cigarettes not smoked, saving $31.95. Life saved: 12 hours, 20 minutes.

[nsd_user663_6208]

Nice one Mike well done on getting your first week over and done.

[nsd_user663_6165]

Well done Mike. A week is a huge achievement. Feels good doesn't it

[nsd_user663_5666]

Well done. Saying that the worst is behind you now would not be 100% correct, however, If you can last a week you can keep on adding time to you quit. Stay the course and remain strong.

[nsd_user663_3728]

Hi Mike

Getting the first week done is great and although there may be a few bumps to come the worst bit is almost done for you now

Keep it going and it will just keep getting better

Love

Marg xx

[jackieinv]

Well done Mike a whole week done you can talk in weeks instead of days now.

To help you understand all about the nicotine addiction you could have a look at the websites in our signatures and some of the posts in the links at the bottom right of the page.

Wishing you many more smoke-free weeks.

Jackie

[nsd_user663_6412]

thanks

Thanks for all your support, remember there isn't just 'one' cigarette.:eek:

[nsd_user663_3755]

Feels good doesn't it! A week is a big milestone- you know all the nicotine is gone (if you're not using NRT!) and yu can do it. You don't need to smoke anymore and it's bleeding marvelous!

[nsd_user663_6496]

Congratulations Mike. Your success motivates others a few days behind u to hang in there. I feel if u can do it I can too. Cheers