Well this will be my last post for 4-7 days, the first week!! Yay me! My first weekend has not been bad at all. There was a point yesterday after I had a snack that I got up and had the after a meal cigarette thought while I take the dogs out. It kinda stopped me in my tracks and I asked myself where that came from. The thought came just like a thought would come when you pass the dryer and washer and see that clothes need to be washed. One of those routine thoughts that stopped me in my tracks and had to shake my head at myself. Today is going really well...I didn't have my first lozenger until late morning. My mouth is not sore anymore either so that is good. My husband is on day 4 of no smoking and I can't tell you how much that helps not to have cigarettes near. His parents went out to breakfast with us this morning and they both got out of the car smoking and it stunk! And I honestly never thought I would be the person to say it stinks! In the first few days of the quit it took everything in my power not to follow the smell of smoke..it smelled that good to me. But not now and I think that is such a bonus! So for all of you that are just starting this road to a better and healtheir life...it does get easier with each passing day. I will be watching all of you and rooting you on just as I am being rooted on! Thanks everyone! Goodbye week 1!!!!!!!!!!