depressed and 1st craving

[nsd_user663_5649]

it's hell now and I have been crying for hours. I think I'm finished with my boyfriend - again! - and I have never felt so low, for the 1st time since I quit 11 days ago I feel like smoking! I won't but feel like a failure for even wanting it :mad:

[nsd_user663_5629]

Don't even think you're a failure for thinking about smoking. I think about it but we don't act on it!

Really sorry to hear about your boyfriend. Sounds stupid but a calming herbal tea some crying and some sleep might be of help for now.

Keep strong for a few more hours and you'll be starting day 12 and then it's so close to week 3 forum and I'm looking forward to see you there!

[nsd_user663_5920]

Hey, sorry to hear about yr b'friend problems, but it's certainly not a failure of any sort for even wanting to smoke given how your feeling. I think it's totally normal in this situation to want to fall back on that particular 'unwanted comfort blanket'. Go easy on yourself...... finding new ways to cope through stressful/emotional times aren't easy.

All the best

Pol

[nsd_user663_5649]

thanks Sandrine... reading your message makes me cry even more. I'm such a mess ... with my now ex, well it's probably for the best, like smoking... but right now I'm confused and lonely ... still, at least I'm not smoking

[nsd_user663_2040]

Corrine, feel for you hun. Get through today and take each day as it comes.

We need you in Week 3.

big hug

Lorna xx

[nsd_user663_5649]

thank you Lorna ... Can't wait to be in week 3 ... just going to go to bed, at least I'll stop thinking and crying when I sleep!

[nsd_user663_3728]

Hi Corrine

Sorry to hear you feel down and depressed, emotional, weepy but it's all normal just now for most of us

As is thinking about smoking it will pass Promise

Love

Marg xx

[nsd_user663_5649]

woke up feeling even more depressed than last night. It's really the end with my boyfriend and I couldn't face going to work - we work together! - I feel like my life is a mess ... at least I'm not smoking!