Insomnia: rubbish, it is. Or possibly caused... - No Smoking Day

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Insomnia

nsd_user663_5557 profile image
4 Replies

rubbish, it is. Or possibly caused by champix. Not that I had the problem until I actually stopped smoking.

Any tips?

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nsd_user663_5557
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4 Replies
nsd_user663_5598 profile image
nsd_user663_5598

Hi

I'm on champix and my 9th day of not smoking. I've not had any problems sleeping, in fact I seem to be sleeping much better. I suppose it's different strokes for different folks but, lack of sleep doesn't kill you...smoking does!

It's probably only temporary so keep going.

JJ xxx

nsd_user663_4786 profile image
nsd_user663_4786

Oh sorry to hear you are having problems. I know Bradders had lots of problems with not sleeping.

Don't really have any help to offer I'm afraid, just that the chances are that this too will pass and then you will be able to sleep like a baby and be a non smoker, now that is worth the effort.

nsd_user663_5557 profile image
nsd_user663_5557

*weeps*

:(

nsd_user663_5028 profile image
nsd_user663_5028

rubbish, it is. Or possibly caused by champix. Not that I had the problem until I actually stopped smoking.

Any tips?

KTbird

I cant comment on Champix as the cause of your sleep or lack of it.

only thing i can say is it is tempoary ..... i made mine worst because i worried about it non stop ... i used to worry in the day thinking oh god hope i sleep tonight just relax (yes i know its difficult) just relax your sleep will return naturally but worrying makes it worse. relax dont lie in bed tossing and turning get up do something ... it will come back KTbird :)

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