DAY 2 - Still here

[nsd_user663_5372]

Hi

Its day 2 now, I did find last night really difficult and was feeling really down and tearful.

I am still smoke free. I may buy some nicorette chewing gum that I can take if things get really rough, but I'm okay at the moment.

D

[nsd_user663_3728]

Hi D

Well done on day 2 feeling down and tearful is normal this early in a quit

Love

Marg

[nsd_user663_4026]

Good to see you on day 2! Down and tearful is indeed a side effect. Try and ride the craves and not dwell on it. Not long till day three! xx

[jackieinv]

Well done, keep up your resolve and you will get where you want to be. Read lots of posts and the websites in our signatures that will help you understand what you are experiencing as you go along.

Look forward to seeing you succeed.

Jackie

[nsd_user663_5401]

Well done, you are doing very well.

[nsd_user663_5372]

cheers, I've bought some Nicorette Gum 2mg low dose, but only intend to take one if things become unbearable.

Husband is away now until Saturday working so I will be on my own for next few nights but will not catch up with friends etc. until Friday when cravings shouldn't be as bad.

I'll watch Holby tonight and go to bed early wth some hypnosis CD's.

thanks again for the support

D

[nsd_user663_4786]

You know this is the worst bit, get through the first few days/week and it really does start to get easier. I spent the first week going to bed as early as possible and just wishing my days away. Afraid to say you just have to get through it, but know we are all here for you, and post and read as much as you need or can.

Sending some PMA.

Keep up the good work.

[nsd_user663_5225]

ok i'm a seasoned quitter but I've done really well then f'd it up beacuse of recent circumstances......

so here's the deal. You and me are quit buddies and we gee each other other through this.....

YOU CAN DO THIS!!!!!

WE CAN DO THIS!!!!

PP xx

[nsd_user663_4121]

Well done Madhatter! Stay strong.... things will get easier after day 3. I also had a hypnosis cd...... it didn't help me much the first few days but I do believe it helped me much in the weeks that followed. So stick with it as the cd will help with the necessary mind reprogramming. Hope your day 3 goes well!

[nsd_user663_5372]

Last night went really well, did not use the Nicorette gums i had purchased, but at one point really did fancy a huge cream cake for the cravings but worked around it with a healthy yogurt instead.

Its Day 3 for me now and I feel really good that I have made it this far, my 72 hours are up at 12.00 midnight tonight. For some reason DAY 1 was the worst for me, as I am feeling fine now.

Thanks for all the support this site is excellent.

D

[nsd_user663_4026]

Thats terrific! You seem in the zone too which is brilliant! Just remember, take it a day at a time. PMA and all that!!