Knock knock anybody in

[nsd_user663_4786]

Hey look at me

i'm in week 3

more dreams last night:eek:

but that's alright

cause i'm fit and strong

and it won't be long

till i can say

I'm free today.

Hope there are plenty of biscuits left and a nice cuppa and a comfy chair would be good.

[Maverick_uk]

Anybody in who?

[Maverick_uk]

Congrat Bev keep up the good work.

Thoses dream are freaky arent they and so real.

[Deke 9 Years Smoke Free]

Hi Bev,

Great to see you in week 3, feeling fine and full of rhyme! Keep it going.

Deke

[nsd_user663_3728]

Hi Bev

Well done getting to week three

Love

Marg xx

[nsd_user663_5031]

Hi Bev,

Congrats on getting to week 3. Hopefully you will get the same positive results that I have had on my quit.

As per my 6 week post, I've spent years feeling tired, turning over for another 30 mins in bed, always putting off what can be done today until tomorrow.

I have been in and out of the gym on and off for years, always eat 5 a day, etc, but still always felt tired, and didnt know why. I went to the doctors some years ago about it, and he said "give up smoking" but of course, I refused to believe that my cherished B&H Gold could be the cause of such evil, after all, what did the doctor know, lol.

Anyhows, congratulations and before you know it, your'll be posting in the 2 month forum about how great your feeling. Can't help with the looks though, although perhaps quitting makes females look younger than us blokes?

[nsd_user663_4990]

Right bev,

we know the game plan for this week.. take each day as it comes, if things start to build up on your break them down into chunks so you can manage them and if you can't on your own, ask for help if its possible.

Week 3 has alot of hype surrounding it which is only partly justified.. don't worry on the week number.. and the rumours.. just put your mind to keeping things running as smooth as you can without getting worked up over it.

Treat every day like just a normal day.. if something a bit :eek: starts to happen, just realise that no matter whether you were a smoker or non-smoker, that problem would be not better or worse for either,

you'll cope just fine but try to limit yer wine this week.. perhaps a glass or so at the end of the week as a milestone marker eh?

Good luck for the week ahead.

J

[nsd_user663_4964]

Yay, Bevs in week three

a week thats eluding me

Put down the wine

until at least week nine

Tell the wine nicodemon

to eff off and dream on

you'll be sailing ahead

and in month three instead!

*bows*

I will accept poet laureate of forum, yes, thankyou all....no need to applaud

[nsd_user663_4990]

I'll whistle then

hehe.. for this hour, that wasn't bad at all!!

[nsd_user663_4754]

go bev!!

you doing great girl!

take it easy and day by day it through and youll be in that month 1 forum in no tiime

:p:p:p