Im starting a fresh quit today! Im 26 from Derby UK, just married and fed up of the fear, anxieties this smoking habit is causing me. It dawned on me I have been smoking ten years, and its far too easy to put it off.
Its my fourth serious attempt (in as much as I feel mentally prepared) previously managed 6 months and two months (x2)
Im off jogging tonight, I consider myself fairly fit, can play squash for hour and half without too much difficulty. But then I think, well I could be EVEN FITTER if my quit last!!
I 'currently' smoke 10 - 15 a day, so not too heavy, but certainly too many!
Im going for cold turkey as I know after two to three days the nicotine has gone (even if the craving hasnt) and this spurs me on!
Speak to some of you soon - hopefully Ill be sticking around!