I am fine, had a really stressful day today for one reason or another, and if there was a day that I could start smoking again today would have been that day. But I did not smoke, did not smoke, not one puff, and at the end of the day everything turned out fine.
But I am so pleased with myself, I know in my past quits I would have turned to a cig, But this time I feel different more confident more sure that I want this quit to go the all way.
Love Joan xxxxx
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I'm just fine thanks - happy to report I had a much better day than you! Poor thing - but so very well done for getting through it!
I had one of those days last week, but it really made no sense to have a ciggie - what good would it have done? Amazing how you can recondition yourself isn't it!
Now I just need to recondition my addiction to Cadbury Dairy Milk!
Here's hoping tomorrow isn't such a trial for you - you deserve a nice easy day of it!
Oh - that sounds great - you must be very relieved it has all gone well. Getting away sounds lovely - it's always nice to have something to look forward to. Especially if it involves nice hotels!
Nicely done. To get through a nightmare day and stay off them 'things' is great. Glad your evening is better too. After a 'bit of a day' its nice to see things more clearly and with pride later on.
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