No Smoking Day
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Where's the week 1 section!

Morning guys,

Today's day 8! wooooooooooo - but wheres the week 1 forum, it goes days4-7 then week 2! someone somewhere's gone wrong =)

Although its Day 8, I have indeed messed up on 2 occasions by smoking 3.5 cigarettes in total. I dearly regretted that the next day, my throat was in tremendous pain which has now passed. And my chest pains we're horrendous, which has also passed!

I've stopped bringing up the morning gunk immediately after waking, I noticed that yday. I thought it would last longer than a week? All this herbal tea may have sped the process up heh

Alex

6 Replies
oldestnewest

ha ha congrats on reaching day 8!

Week 1 is days 1-7 ie sections 1,2,3 and 4-7, week 2 starts day8 etc

keep going!

:O)

Reply

Hi Alex,

You are doing great stick with it mate.

Wayne

Reply

HAH. I'm silly, sorry =]

In my defence I had just woken up. lol cheers for the support guys, my cravings are considerably minor when im not around smokers so i'll stay strong

Alex

Reply

Hi Alex :D

Day 8 that's great well done you Big Hug

You go into week to forum now that you're on day 8 OK

Keep it going the only way is up now

Love

Marg xxxxxxx

Reply

Hey Marg

Thanks :D

Wow there truely are benefits to quitting smoking, its not all a myth. I'm moving up in the world!!!!

The best thing about the quit so far has been......the feel good factor =)

Alex

Reply

Hi Alex :D

Yeah lots of benefits you aint seen nothing yet Promise

But glad you feel good

Love

Marg xxxxxxxx

Reply

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