My day one tomorrow

[nsd_user663_4453]

I really want to quit.I tryed not long ago and broke after 12 days.I was drinking one night and the temptation of having a cigarette got to much for me.But here i go again just hope i can do it this time

[nsd_user663_4196]

Hi, ace wisdom, well done on making the decision to quitthats the hardest part, there are lots of people on here who have great advice and xperience and will offer link pages for you to read, this forum has been the biggest help for me to quit and the information that you are given to read is really good, Im on day 25 and its not been as hard as i thought, each time i feel the urge to smoke i either come on here or take a deep breath and try to understand why i feel the urge to smoke if its because im bored - them i find something to do, if im stresses - i find ways to relax, if im relaxing -then i treat myself to things that help relaxation, but most of all is this forum it will help and there are some lovely people on here, so good luck, and welcome to the best place for non smokers!

tracy21

[nsd_user663_4373]

hi and a warm welcome to you ace wisdom.well done to get to 12 days.most of us have done the same thing so i wouldnt beat yourself too much.we just have to keep trying and this place is the best place to be.loads of support etc.i will share a tip that worked for me.its discusting but it stopped me lighting up.i used to sniff the fagends in the ashtray and get the taste in my mouth so i felt like i d smoked:eek: eee what a minger i hear you all say lol.i dont do it now as am past the stage of wanting to smoke.i cudnt do it cold turkey am on the champix and willpower and this wonderful forum

[nsd_user663_3728]

Hi Ace

Welcome to the forum and well done on the decision to quit possibly one of the most important you will ever make and you will be losing nothing but you will regain control of your life and that has to be good

You will find all the help and support you need on here as we all help each other just like a family we are here for you every step of the way cheering the good days and sympathiseing with the bad but the good far outweigh the bad

Read the posts on here you will find a lot of tips and advice and in the signatures of a lot you will find links to other sites just click on them Here are 2 I find very good to start you off whyquit.com and woofmang.com Read, read and then read some more as the more you read and learn about why you smoked and about your addiction the easier your quit will be

Most of us on here have failed quits behind us, try and do some reading between now and tomorrow

Good Luck

Marg

[nsd_user663_3822]

Hi Ace,

Congratulations on making the decision to quit,see you tomorrow.

[nsd_user663_4425]

Hi Ace,

Well done on deciding to quit, don't worry about your past attempts, at one point each one of us as been there.

You will find everyone in this forum friendly and very supportive, you couldn't have come to a better place.

Hope tomorrow starts off well and good luck

Lottie -x-

[nsd_user663_4290]

I wish you all the best. I've never made 12 days not even 12 hours. My day this time is the 12.