Really bad

[nsd_user663_4447]

getting towards end of day 2 - really feeling bad at the moment. Just rolled one but tore it up. Just thought i'd share coz there's nobody else home to shout at:). Going to go hack weeds down in the garden now.

[nsd_user663_4367]

Brill

Well done for not having it, must have been tempting.... Hope u enjoying pulling up the weeds,, sure will take your mind of it....:eek:

Well almost past day 2 and onto day 3 Sounding better already Good luck Kaz:cool:

[nsd_user663_1733]

Hi Welcome

Well done for not caving the first few days are the hardest but things improve really fast. Just take things a little at a time deal with each day/hour one at a time. Read the links in peoples posts. CONGRATS on your day two soon be day three.xxxxxxxxxx

[nsd_user663_4421]

Well done for tearing that cig up!!!! that's a great achievement in itself!!

Please Please Pleassssssssse hang in there!!! I promise it gets easier!!! PROMISE PROMISE PROMISE!!! the first couple of days are the hardest.... after them, you will not be rolling them!!! you'll be feeling better in yourself..... WELL DONE XXX

[nsd_user663_3911]

Well done for tearing that cig up!!!! that's a great achievement in itself!!

Please Please Pleassssssssse hang in there!!! I promise it gets easier!!! PROMISE PROMISE PROMISE!!! the first couple of days are the hardest.... after them, you will not be rolling them!!! you'll be feeling better in yourself..... WELL DONE XXX

The above is so very, very true.

Stick with it, you'll be so glad you did

[nsd_user663_4418]

Brilliant ..... ripping that smoke up is a massive step... you have done it !!!!!

:):D

[nsd_user663_3728]

Hi Howbadcanitbe

Welcome to the forum and well done on the decision to quit possibly one of the most important you will ever make and you will be losing nothing but you will regain control of your life and that has to be good

You will find all the help and support you need on here as we all help each other just like a family we are here for you every step of the way cheering the good days and sympathiseing with the bad but the good far outweigh the bad

Read the posts on here you will find a lot of tips and advice and in the signatures of a lot you will find links to other sites just click on them Here are 2 I find very good to start you off whyquit.com and woofmang.com Read, read and then read some more as the more you read and learn about why you smoked and about your addiction the easier your quit will be

Sorry you feel bad on day 2 But it really doeas get better and easier I promise and well done on tearing up that fag it must have been hard to do and only goes to show how determined you are to quit

Just hang on in there and you will win this battle we are all fighting take it day by day,hour by hour even minute by minute if you need to it all adds up and before you know it you'll have finished the first and worst week OK

Best Wishes

Marg xx