1 month and 1 day!

[nsd_user663_3465]

Hey guys,

Thats me 1 month and 1 day down the line

Feeling really good now

[nsd_user663_4421]

OMG how cool!!! we have a MMQ that's done a month!!!!

(( takes a bow to phil)) ... bloody well done cocker!! ;)

[nsd_user663_4197]

well done Phil, Im right behind you. Im a calendar month on Tuesday!

[nsd_user663_3728]

Hi Phil

1 month + 1 day that's great well done you Congratulations glad you're feeling good

Love

Marg xxxxxxxx

[nsd_user663_3465]

well im a calender month on sunday but I'm just going by weeks! 1month I cant believe it

[nsd_user663_4421]

well done Phil, Im right behind you. Im a calendar month on Tuesday!

OMG I won't be here for that I go away sunday!!! until friday... NO INTERNET :eek: how am I gonna cope?

[nsd_user663_4425]

Well done Philip

Wow, a month seems so far for me, am only on day 5!

Keep it up, your doing great!!

Lottie -x-

[nsd_user663_4026]

Well done phil! Good to see you got through the smoking dreams!

[nsd_user663_3816]

Hi Phil

HUGEEEEEEEEE WELL DONE!!! bet you are so proud of yourself and rightly so, well done on not giving up with your quit. You are now counting in the months

Keep at it hun, you know you can do it.

Dee

xx

[nsd_user663_4119]

Well Done Phil!

First month felt very good!

[nsd_user663_4367]

Congratulations

Hi Philip, A massive well done going past 1 month, I will be with u on Thursday, such a brill feeling.....

[nsd_user663_4277]

Well done!! Counting in Months is soo much better!

I have found that once I've gone past the month it's a lot easier now, my cravings have gone from niggling feelings to occasional thoughts about smoking

Congratulations and keep being positive!!

xxxx Coralie

[nsd_user663_4418]

my cravings have gone from niggling feelings to occasional thoughts about smoking

Ahhh !!!! Thats exactly what it is !!!

[nsd_user663_4277]

Ahhh !!!! Thats exactly what it is !!!

Yep, they're easier to overcome but nevertheless still there - hence I'm sticking with my NRT - Inhalator until I feel confident to let it go

xxx

[nsd_user663_4196]

Well done phil, one month done and dusted, so glad you feel good and keep positive and smiling

tracy21

[NicFirth 10 Years Smoke Free]

Sorry I missed this Phil

I'm so please to see you doing well this time, keep up the great work.

[This-Time]

Top banana Phil! Congratulations!!

[Deke 9 Years Smoke Free]

Excellent stuff Phil

Congrats on getting to the 2nd month - I'm a bit envious, but I'm getting there.

Deke

[nsd_user663_4165]

Good for you and well done, be proud of yaself cos thats fantastic, what a milestone to get to a month eh ??