day 14

[nsd_user663_4324]

Day 14, I am feeling good about myself but i am craving nicotine more then ever now, i thought it would get easier the longer i didnt smoke, but the longer i dont smoke the more i crave, but i havent had a smoke yet and don't plan to, im keeping my self busy doing other things

[nsd_user663_3810]

Hi jodie

craves are funny things, personally i think the craves don't get stronger, its' just after a certain period of stopping smoking we have higher expectations, and we assume we shouldn't be craving after a few weeks, it can be a slow process, but it does get easier, its' breaking the 'habit of smoking' which can be mistaken for really bad craves......

keep it up stay focused, you can do this xxx

[nsd_user663_1733]

Hi jodie

It do improve honest some people do say they have a day of two in week three where they find it a bit hard. Im sure it will pass soon do something to change your mind set read some of the links in peoples posts. Your doing great hun 14 day. Keep strong it gets better.xxxxxxxxxx

[nsd_user663_4324]

i hope so, its like one minute i am fine then all of a sudden i just get this big urge for nicotine, ive noticed i am coughing more and my skin has got worse, is this normal

[nsd_user663_1733]

Yes hun it is normal dont knock it its all the bad coming out. Your doing fab keep it up.xxxxxxxx

[nsd_user663_4324]

i feel like a pizza face hehehe and as if i am still smoking 20 a day hehehe

[nsd_user663_4026]

you are doing terrific. Can't add anymore than whats been said, but stay positive!

[nsd_user663_3728]

Hi Jodie

2 weeks is great well done

Sorry you are finding ot a bit tough going but I promise you that just as the others have said it does get easier in time

Love

Margxxxxxxx