Day 11 smoke free day 3 nicotine free
I feel great after ditching the nrt, I also noticed at the gym last night that I did my normal workout and wasnt really out of breath. I feel like my lungs are bigger and I can defo take bigger breaths as I keep practising!!
Im just taking each day as it comes as last time I gave up (feb - march 08) i said, "ooh I cant ever imagine smoking again its disgusting!" and the next day went out bought a 20 pack and started smoking again. I obviously suffered some kind of minor stress that justified me returning to the evil weed!
Something is different this time but I still worry that its all too good to be true. I know I can cope with it but kind of get suspicious of how well its going..... maybe its just totally the right time for me
hope everyone else is ok today xxxxxxx