good afternoon all

[nsd_user663_3072]

How are all my quit friends ?Its been a good day so far got the car serviced and my new norton anti-virus pack its harder to stay away from the gum ,inhaler,and patches than is is the cigs:)Jimbo

[NicFirth 10 Years Smoke Free]

Afternoon Jimbo,

Just keep on not smoking

[nsd_user663_3633]

Good afternoon,

Not smoking is the first priority.

The gum, etc can be dealt with at a later stage when you feel you can

You're doing really well.

[nsd_user663_3816]

Well done Jimbo hun

Denise

xx