it is 4 weeks today since my last smoke and it feels great it has been so easy compared to every other time i tried to stop due in a large part to the encouragement i get from you guys and girls so many thanks to you all i also read a lot on other sites you have suggested all very helpful
love margareth
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a smoke free xmas to you to as well think how much nicy the food will taste we will all need to go on a diet i can beat you for smoke free xmas it will be my first for 50 years
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