My year was up yesterday!!!
I haven't been on here in a while but i recognise a few names who decided to start not smoking at the same time as me!! Well done you lot.
I feel great for it, my skin is so healthy, i don't have dark circles under my eyes, everything smells clean and fresh, my breath doesn't stink. I don't need to shiver outside. I've joined a gym and i feel so much more confident and healthier. I eat better and really enjoy my food, i can actually taste it now. I'm well chuft at myself.
It was easier than what i though it would be, i did it by cold turkey and the book by Allan Carr i think it was. I know i def wont be starting again. Don't miss it at all now.
Now i need to try and drink less vodka haha, one step at a time
Good Luck to the rest of you!!