Into day 3

[nsd_user663_3003]

Hi all,

well just started day 3. and everything is ok. feel good about this after leting

myself down. but i got back up and now on the road to freedon

will let you know how i get on tomorrow...

all the best

Alan

[nickywalton]

going great guns alan...you will succeed just takes times to get back to where you were...

hope weekend flies by for you...

good luck

nicky

[NicFirth 10 Years Smoke Free]

well done Alan,

Keep on keeping on!

Cheers

Nic

[nsd_user663_3003]

Thanks Guys.

im doing my best to get back to where i fell off the road. and you know what.

im going to do it.. with your help. thanks for kind wosds.. enjoy weekend.

Alan

[nsd_user663_3617]

Alan

You will do it this time, good luck, everyone is rooting for you.

Bernie

[nsd_user663_3003]

thanks Bernie.

really like of you to say that.

[Dellabella]

Join Date: Mar 2008

Location: North Somerset

Posts: 177

Been a long winding road

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Hi Alan

I haven't been on here for a few weeks now and don't know why I did this morning, but am glad I have as I wouldn't of seen your post.

It is such a shame that you have gone back to smoking again after all this time but you are a very strong man and you can do it again. Your posts in the past have really kept me going and it is nearly six months for me tomorrow, never thought I would ever get this far and occasionally I do think to myself that it would be quite nice to have one but most of the time the thought and smell of them makes me physically sick.

When I did lapse in the early months and had those few puffs, I tried not to dwell on it and instead thought about all those weeks that I hadn't been smoking and that is what you have to do.

Pick yourself up, dust yourself down and go for it!

Am going keep coming on here to check your progress. Go Alan Go alan (doing a funny dance now)!