tired

[nsd_user663_1625]

hi i have been trying to quit for some time now only managed a couple of days before well this time i have not had a cig for 11days and no alcohol i just stopped i am so pleased but i feel so tired in the afternoon i go to bed early at night and i sleep ok i thought i would feel better than i do marg

[nsd_user663_2722]

Hi there

Well done on quitting. What method are you using?

I was on Champix and felt a little lethargic for a few weeks. I can confirm however that your energy levels will pick up in time. I now no longer have those moments in the day when I just wanted to sleep and I just feel amazing and awake!

It will get better.

xxx

[nsd_user663_3003]

your doing great, keep in there, never was going to be easy giving-up

smoking. but your at the right place now. you will get all the help you need

right here and as moJo-jojo said it will sort it self out soon, WELL DONE

Alan

[nsd_user663_2497]

A lot if it will be mental tiredness too, it can fatigue you in more ways than one.

Drink a bit of water in the afternoons, and snack on some fruit to keep you awake.

[nsd_user663_2981]

Hi Marg, I too had that intense tiredness and i just put it down to my body healing and detoxing.

You're doing really well, hang in there, it gets easier!!

[nsd_user663_2892]

Well done Marg, you are doing great. It will get better and better and easier and easier I promise.

Stick in there - it is so worth it!

11 days is brilliant - you deserve a clap!

[nsd_user663_3139]

Well done Marg, i am sure it will get easier, and the tiredness will soon go away, best of luck with your super quit.

[nsd_user663_3246]

Congrats on the quit - during the first two weeks of my quit I had problems keeping awake - and used to nod off many afternoons on the sofa - I did put it down to the champix. Thats all paassed now thought - so guess I can say you the tiredness will pass.

regards

KB

[nsd_user663_2863]

Hi Marg,

Yes, I too used to get exhausted and feel cold, too, during the first three or four weeks ...It has gone now. Your body is concentrating on re-aligning to exclude the weed. It's all good..Just hang in there and, if anyone doesn't like it, just tell it like it is!...You're recovering from addiction and that's it!

All the best,

Bill

[nsd_user663_1625]

hi its marg here thanks for your help i havn't been as tired today i have been out of the house i have quit cold turkey also i have quit alcohol i feel more confident this time about quitting i am still getting a lot of cravings for cigs and alcohol more at night when i am watching telly so thats when i go to bed and watch telly upstairs it not easy for me to go out because i have panic attacks and some times i don't go out of the house for weeks any way i will come on here more thanks marg