No Smoking Day
2,573 members31,307 posts

4th week i think :confused:

Hi all i am now entering my 4th week of my quit not sure if i move up to here as there isn't a week 4:confused:or stay at week 3 until i complete a month.anyway i will stay here until im told otherwise.My quit is going realy well only had 1 bad day that was last sunday and great people on here help me to get through.Went out drinking last night with 4 smoking friends as on previous quits the pub is were i normally start again put i had no desire to smoke just watched the poor fools outside in the cold why i stayed inside in the warm and enjoyed my pint:D.I have also stepped down to a lower dose patch for the last 3 days feel great no cravings so hopefully i can come off them soon.

onwards and upwards


I have been quit for 3 Weeks, 2 hours, 32 minutes and 25 seconds (21 days). I have saved £143.41 by not smoking 633 cigarettes. My Quit Date: 20/01/2008 08:00

5 Replies

hi hun. i think you go up to month 1 but check with boudee or buffy first cos i get soooooo confused!!!!!! i always have to ask when i move up!!!!!!

well done for doing so great!!!!!!! you're a superstar!!!! :D x x x


Hi Dave well done i think we both confused im not sure where im ment to be either , anyway well done .

Lorraine :cool:


well done Dave, :D

ill prob move up when my quit keeper says 1 month, or ill get too confused!!

jude xx


Well done

To all of you you can go where ever you like but its best to move up to the two month when ever you reach one calender month. Like dave 20/2/08 you will be on month two. But theres no boss its up to you. Linda xxxx


Its very confusing, but it does may you feel better moving into here. I'm sure they do it, to help you keep your mind occupied.

Well done, your done great getting here.:D


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