I am a pi**ed off today im afraid, I was all set to start my diet, full of good intentions, but it would seem I have swapped one addiction for another. EATING.
Seriously I cant stop and unless I take drastic steps Im gonna look like the michelin man! Ive already put on one and a half stone and cant afford to gain anymore.
Gonna have to tell mr charls to get a combination lock for the fridge I think......
Have started hill walking and have an active job but this has made no difference and the weight continues to pile on. How come you dont have to eat loads to gain weight, but its so hard to shift even if you eat nothing but lettuce?! (for me anyway) hehehehe. :rolleyes:
What sort of things are you eating? If you're craving sweet things could you maybe try eating lots of fruit. Or for savoury cravings maybe nuts or seeds. I know that's not much help when all you really want is to stuff your face with 8 bags of crisps and a twix (or is that just me??)
It is a nightmare how one biscuit makes you put on 4 stone but then it takes 6 months of nothing but cucumber to loose an ounce. :rolleyes: