No Smoking Day

One year on

I have now gone a year without even a hint of smoking, I even go outside with my mates at the pub when they are smoking but it has no effect on me whatsoever. I did it cold turkey and if you read the websites of the companies that make patches etc they say that without their help you have virtually no chance of lasting for more than a year, so this is one in the eye for nicotinell etc. I have not smoked between 11000 and 13000 cigarettes which I normally would have smoked. Good luck to everyone trying to quit.

50 years old

30 - 35 a day for 35 years

last one 22 Jan 2007 @ 22:00hrs

5 Replies

nice one Paul :)


nice one Paul, well done and keep on shining the torch down the path.. we're right behind you!:D


Well done Paul x x x x

so good to see a flickering at the end of the tunnel!

Thank you x x


Congratulations Paul, and well done! I'm following in your footsteps, cold turkey. It's an inspiration to find you. What really encourages me is that you can be around smokers and not be phased by it. I've always been weak around certain family members that smoke.

I will be on top of the world when I make 1 year. That is a goal that I certainly look forward to...1-22-09, seems like forever from now.



Congrats that must feel really great. cant wait till I get there Only 11 months and 5 days to go HEHE

Thank you so much for coming back and giving us hope . Linda xxx


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