I'm fed up of having many day 1s
I'm determined for this to be the last one. I even threw some cigarettes away - something I haven't done before!
I'm 25, I started smoking daily probably only about 4 years ago? Before that I was very much a social smoker. Up until just over a year ago, I could go the week without having one still, but would often have just one with the girls at work anyway. Since last January, I've been smoking more and more, and now my habit has gotten to about 6-10 a day, and I'm really starting to feel it! It doesn't help that I started working in a pub in November, and yes I know the smoking ban has been in place for some time now, but all the other staff smoke, and alcohol and cigarettes seem to compliment eachother so well.
I'm just fed up of waking up with that cloudy rough feeling, that I know only comes from smoking until late the night before. I want to give up. I worked a couple of shifts at the pub last week without having a cigarette, but then I went out on Saturday night, and again thought "this is the last time!"
I really want it to be the last time now. So this is day 1!
Wish me luck. I'm a constant internet user, so planning no making the most out of this forum.
Also, I've never tried any products to help me stop smoking, such as patches, inhalers etc.... I did buy some gum once, but the taste was awful! I've been told that the patches can make you feel sick, especially if your daily habit is quite small - not 20-40 a day!
All help welcome.