Well after trying to give up using patches, gum, lozenges and Zyban (which i had an allergic reaction too on Christmas day ) i decided to go Cold Turkey.
First week was really not a problem, insommia and tiredness were the main side effects. I have been out drinking this weekend, hung out with smokers and have not had one real craving for a cigarette.
This morning though, the 8th day, it seems my cravings have suddenly appeared!! Has anyone else found the second week to be more difficult? I am coping ok, but suprised about how i feel today as I thought I was through the worst of it!