Just joined the forum for moral support. Went straight into cold turkey on September 12 after 45 years of smoking. Never thought I would do it and I am taking one day at a time. I have been taking St John's Wort to help me through the process and wondered if anyone else had tried this herbal remedy and how long you can take it for?
Also when do the cravings stop? Still get the urge to smoke around mid morning and again late evening especially with the insomnia still kicking in.
Mouth sores have healed up, never knew you could get so many side effects from giving up the weed.